Lean Green DAD™ Radio

Every year we get a chance to talk to Santa! This podcast is totally safe for little ears and will help your kids focus on staying as healthy as possible during a busy holiday season. Enjoy with your kids on the way to school!

Direct download: A_Podcast_With_Santa_safe_for_little_ears.mp3
Category:general -- posted at: 1:52pm EST

IN THIS EPISODE:

It's the number one question that everyone asks when the weather starts to get cold and people around them start to get sick. This question is a bit more complex that one might think. What's the right answer? The only way to make a decision on something so difficult is to talk to a doctor who has a background in both Eastern and Western medicine and my favorite doctor like that is Dr. Pulde. Not only is she an amazing mom, but also a very well-known plant-based champion, Whole Foods Market medical expert, award-winning author and private practice medical doctor. I hope you enjoy listening and learning as much as I did doing this interview. Enjoy!

 

PODCAST SPONSORS:

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 124__Should_You_Get_The_Flu_Shot__Dr._Alona_Pulde.mp3
Category:general -- posted at: 3:20pm EST

IN THIS EPISODE:

Our good friend Rip Esselstyn stops by to talk with us about all things Engine 2 Diet! We get an update on the latest Engine 2 exclusive products at Whole Foods Market, some exciting upcoming events and much more! Be sure to listen in and get the latest information on one of the plant-based world's favorite thought leaders! 

PODCAST SPONSORS:

Organifi

This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya!

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 123__Rip_Esselstyns_Seven-Day_Engine_2_Rescue_Diet_and_More.mp3
Category:general -- posted at: 10:54am EST

A transformation has occurred. You see, I used to be an athlete who competed in races and triathlons frequently. Half marathons, 140.6-mile races, 70.3-mile races, warrior races…you name it, I did it! Today, I still compete every now and then, but I am really embracing my new title of “Dadlete.” Let me explain. It’s not that I have stopped being fit or tried to make excuses why I can’t get to the gym…I just have a different motivation for working out.

 

Read the full blog post that inspired this podcast here: 

http://www.leangreendad.com/2017/07/28/athletetodadlete/

Direct download: From_Athlete_To_Dadlete__My_Fitness_Evolution.mp3
Category:general -- posted at: 9:45am EST

IN THIS EPISODE:

Friend of the show, Jordan Woods-Robinson joins us to talk about Season 8 of The Walking Dead, his role as Eric and what's new in his life as a professional actor on one of the most popular shows in television history. We get some inside info on what it's like on set and how some of your favorite "TWD" stars prepare for the big-time scenes prior to filming! Listen in!

PODCAST SPONSORS:

Organifi

This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya!

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 122__The_Walking_Deads_Jordan_Woods_Robinson.mp3
Category:general -- posted at: 1:36pm EST

Greens look weird. In fact, they taste weird too. I mean seriously. To our kids, eating something out of the ground that was in the dirt doesn’t make a lot of sense, right? I mean, if our kids are used to eating fast food, quick-fix meals that are high in carbs and sugar, it makes total sense for them to be freaked out by a pile of leaves on their plate. These struggles are very real, but the thing we need to remember is that just because something is hard, doesn’t mean that we stop trying. In fact, we have tried a few things that have been extremely successful in getting our kids to eat green vegetables…especially leafy greens. I hope some of these might help you and your family climb aboard the “Green Veggie Train.”

Direct download: Chew_Chew_How_To_Get_Your_Kids_On_Board_The_Green_Veggie_Train.mp3
Category:general -- posted at: 10:33pm EST

Back to school is upon us and it is a time of growth, change and maybe even the feeling of nervous “butterflies” in our stomachs. As we get closer to the beginning of the school year, we are reminded that our vegan diets need to be introduced to our teachers and faculty at schools. This can make things a bit more stressful for parents and kids who have chosen a vegan lifestyle. To help make this sometimes daunting task a bit easier, we have five tips to help your vegan kids thrive in a non-vegan school.

Direct download: Five_Tips_To_Help_Your_Vegan_Kids_Thrive_In_School.mp3
Category:general -- posted at: 9:31pm EST

IN THIS EPISODE:

John Theisen, better known as his stage name, Cragmire Peace, is one half of the lead vocals behind the popular cult band, The Bloody Jug Band. They play shows regionally and are well known around the world for their original, dark rock/blues sound. In this episode, Cory talks with John about the Rock Star Dad life, following your passion and doing what you love. 

 

PODCAST SPONSORS:

 

Organifi

This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya!

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 121__The_Bloody_Jug_Bands_Cragmire_Peace.mp3
Category:general -- posted at: 10:57am EST

IN THIS EPISODE:

Protein powders are all the rage these days, but what's in your protein powder? Chances are you are consuming waaaay more protein than your body needs. And more isn't always better. In fact, with a new product farmed out of FL called "Lentein," you can actually drink LESS protein and get more out of it. Thanks to the incredible science behind Clean Machine's Clean Green Protein, you can get all the wonderful benefits of proteins with all your daily greens, fiber, omegas and so much more. In this podcast we talk with Cecelia from Parabel, the farm that produces Lentein, which is the main ingredient inside Clean Machine's Clean Green Protein. Listen in!

 

PODCAST SPONSORS:

 

Organifi

This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya!

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 120__The_Farming_Behind_Plant-Based_Protein.mp3
Category:general -- posted at: 10:19pm EST

IN THIS EPISODE:

As you know and might have heard in past episodes, I have some pretty awesome famous friends. In fact, today’s guest and is one famous friend that just got done with his second run on Broadway! His name is Drew Seeley and he is an awesome actor for tv, stage, musicals, but also an incredible musician. In fact, if you have kids, then you have definitely heard some of his work. He wrote the award-winning song “Get’cha Head In The Game” from the hugely popular Disney movie: High School Musical. He also wrote music for a few other hugely popular Disney movie musicals like Jump In and Cheetah Girls. He is living the life, my friends! He and his wife Amy are in New York right now, but they call LA home, so I’m sure they will be headed back soon. For now, they are having a blast and living it up in NYC. Enjoy the show!

 

PODCAST SPONSORS:

 

Organifi

This episode of Lean Green DAD is brought to you by Organifi, the makers of “Green Juice.” This gently dried superfood greens powder is the first I have ever tasted that didn’t make me feel like I was drinking swamp water. You know what I mean? It has a hint of mint and really tastes pretty neutral, which is awesome for what’s in it. For this and tons of other great organic vegan products, visit them online at organifi.com and use the code LEANGREENDAD at checkout for 20% off your order, which is actually cheaper than Amazon can get ya!

Clean Green Protein

Lean Green DAD® is proud to partner with Clean Machine® to sell Clean Green Protein™, the first product with the new plant Super Green – LENTEIN™. LENTEIN™ is an award-winning Non-GMO whole plant protein from the Lemna family that is one of the World’s Most Complete Foods – A Super Protein, Super Green and Super Omega, All in One Plant! Simply one of the most important advances in plant-based nutrition – EVER! To buy, visit www.leangreendad.com/shop and use code LEANGREEN20 for 20% off your order at checkout. 

Direct download: 119__Broadway__High_School_Musicals_Drew_Seeley.mp3
Category:general -- posted at: 11:30pm EST