Lean Green DADâ„¢ Radio

Eating out on a diet can be one of the toughest things you can do. Now, when I say the word diet, I hesitate because the word diet is so commonly used with those trying to lose weight. That is not what this episode is about. This episode of Real IronDAD Radio is about how to navigate through the social aspects of eating out when you might have a food allergy, intolerance, or some other choice you have made such as being gluten-free, vegetarian, vegan or many other things that are not exactly "main stream." If you are choosing to cut fat from your diet, this episode could definitely still apply to you, but I want to make sure to let you know that it is about more than just losing weight. Cory and Jenn will walk you through vegan and vegetarian resources and give some tips on how to make it easier for you to eat out with friends and family.

Direct download: Real_IronDAD_022__How_To_Eat_Out_On_A_Diet.mp3
Category:general -- posted at: 11:20pm EDT