Tue, 25 October 2016
Jackie Vega is the genius that plans the very popular Super Healthy Kids website meal plans each week. In addition to that, she is a mom of two, a certified personal trainer and a licensed dietitian. With all of those credentials, you can bet she knows a thing or two about how to keep your family healthy. In this episode we talk about white rice, eating treats at school, and how to eat perfectly as a busy parent. Just a hint...that last one isn't possible. There is no perfect! Take a listen and enjoy the episode!
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Direct download: 93__White_Rice_Isnt_That_Bad_with_Dietician_Trainer_Jackie_Vega.mp3
Category:general -- posted at: 9:16am EDT