Lean Green DAD™ Radio (general)

He is one-half of team Hoyt, an award-winning team of Father and son that run races together. Dick becomes his son's arms, legs, and power during the race.

Direct download: 108__Dick_Hoyt_-_The_Dad_All_Dads_Should_Look_Up_To.mp3
Category:general -- posted at: 7:28am EST

Andy Levitt is the Founder and CEO of one of the most innovative meal prep and meal delivery services in the United States. Purple Carrot is taking the country by storm by making eating a plant-based lifestyle easier than ever before. Listen in to get a taste of how Andy balances his busy life with four wonderful kids, a strong business relationship with Tom Brady, and his personal views on a plant-based lifestyle. 

Direct download: 107__Purple_Carrots_Andy_Levitt.mp3
Category:general -- posted at: 11:26am EST

Jill Nussinow is an amazing chef and author of multiple books. In this episode, we are discussing her newest book, Vegan Under Pressure, or "VUP" as it is lovingly known by her fans. This episode is packed with gold nuggets of information that you will love if you are an Instant Pot user. If you are new to Instant Pot, Jill is definitely someone you need to know! 

Direct download: 106.5__Instant_Pot_Cooking_-_Vegan_Under_Pressure_with_Jill_Nussinow_1.mp3
Category:general -- posted at: 7:23pm EST

Jill Nussinow is an amazing chef and author of multiple books. In this episode, we are discussing her newest book, Vegan Under Pressure, or "VUP" as it is lovingly known by her fans. This episode is packed with gold nuggets of information that you will love if you are an Instant Pot user. If you are new to Instant Pot, Jill is definitely someone you need to know! 

Direct download: 106__Instant_Pot_Cooking_-_Vegan_Under_Pressure_with_Jill_Nussinow_1.mp3
Category:general -- posted at: 12:03pm EST

Today’s guest is Jill McKeever. I discovered Jill shortly after I purchased my Instant Pot and was looking for creative specialties. She is a great Instant Pot chef and has a wonderful YouTube Channel called “Simple Daily Recipes.” The thing that I love about Jill is that she doesn’t take this plant-based journey thing so seriously. I mean, look….it’s serious in the sense that it is important to our health, but she doesn’t let any negativity in...and that is really great. Enjoy Lean Green DAD Radio!

Direct download: 105__Simple_Daily_Recipes_with_Jill_McKeever.mp3
Category:general -- posted at: 11:04am EST

You know Dr. Alona Pulde from her debut to the world in Forks Over Knives, but did you know that she is actively working with Whole Foods Market on a global level to help bring healthy living to kids and families? Join Cory from Lean Green DAD as we discuss how Alona made her way into medicine and what keeps her and her family going strong! 

Direct download: 104__Dr._Alona_Pulde_from_Whole_Foods_Forks_Over_Knives.mp3
Category:general -- posted at: 10:41am EST

As a clinical cardiologist, a traditional medical school does not teach you any advanced nutrition or prevention methods to help your body fight heart disease, hypertension, and overall heart health. Dr. Jami Dulaney decided to take her practice to the next level by incorporating a plant-based diet into her prescriptions! Today she practices in Florida and focuses on reversing heart disease with a simplistic approach that incorporates a whole food, plant-based diet into each patient's regimen. 

Direct download: 103__Cardiologist_Dr._Jami_Dulaney_Saves_Lives_With_Plants.mp3
Category:general -- posted at: 7:35am EST

Today our guest is Katie Sanchez from Bee Free Honee. Yes, you heard right...Bee Free Honee folks and I can tell you first hand that it tastes great! You might recognize her and her business partner Melissa from the hit show Shark Tank, where they were funded and supported by three different sharks! Today, we hear from Katie on why bees are important to our planet, how she accidentally created her special recipe and what it was like being the daughter of a bee keeper. Yes, you heard right folks. One of the owners of bee free honee has a father who was a Bee Keeper! This show is so great and I am excited to get started, so let's buzz right into it!

Direct download: 102__Bee_Free_Honees_Katie_Sanchez_from_Shark_Tank.mp3
Category:general -- posted at: 7:18am EST

Today’s guest is simply known as Swamburger. He is one part of one of my favorite musical groups, Solillaquists of Sound. With five amazing albums and touring across the globe, I discovered this group from a co-worker at one of my past jobs and now I am a huge fan. “Solilla” is a socially conscious group, whose content is centered around life-affirming, justice-oriented views held by the group. Alxandrah and Swamburger make up the MC’s for the group, poet Tonya Combs helps with the lyrics and background vocals, and worldwide DJ, composer, and producer, DiViNCi, mixes the group’s unique sound.

Direct download: 101__Solillaquists_of_Sound_-_Swamburger.mp3
Category:general -- posted at: 6:52am EST

Today’s episode is actually episode 100 and it’s a big one, because we have one of my favorite guests on the show. I was so excited to do this podcast and had the great honor to meet  Mick Foley and his daughter Noelle at an event with my non-profit partner Kulture City last year. Guys, Mick Foley is an awesome human being, so down to earth and just a wonderful person. I can’t say enough about how great he is. In addition to being a husband, father and immortal wrestling superstar, he also cares very much about his health. In fact, a while back he decided he needed a change and started eating better. What did he eat and how did he do it? Well, we will talk about all that, but the significance of this episode number is that the changes that he made ended up helping him lose over one hundred pounds. I’m really excited for you to hear this podcast, so let’s get right into it. Ladies and gentlemen, I give you the one and only, hardcore legend, WWE Hall of Fame Superstar, multi-time best-selling author, stand-up comic, spoken word performer and most of all...a dad...Mr. Mick Foley.

Direct download: 100__Has_Mick_Foley_Gone_Vegan__How_The_WWE_Hall_of_Famer_Lost_100lbs.mp3
Category:general -- posted at: 6:40am EST