Lean Green DADâ„¢ Radio

Lisa Karlin has performed on the biggest stage of them all...Broadway. As a professional actress, Lisa  has made a living by performing on stages in New York and across the world as various characters. She takes her craft very seriously, which is what makes her spectacular on stage. In this episode, you will not only hear about why the arts are important to families and children everywhere, but also get an in-depth behind-the-scenes look at the true life of a professional actress.

Direct download: 027__Broadway_Actress_Lisa_Karlin.mp3
Category:general -- posted at: 10:57pm EDT

Amy Roskelley is one of the founders of the incredibly successful website SuperHealthyKids.com. Together, Amy and her business partner and co-mom Natalie Monson have created a wonderful following. The website has over 6,000 recipes and ideas for you to make eating fruits and veggies super fun for your kids. From their weekly meal plans for parents to their super cute products to help kids enjoy eating healthy foods, these ladies and their team of healthy-minded contributors are really leading the way towards creating healthier kids in our country.

Direct download: 026__Super_Healthy_Kids_-_Amy_Roskelley.mp3
Category:general -- posted at: 12:46am EDT

Brooke Maroth is a Marriage and Family Counselor in the Metro Orlando area. She is an active mother of four children along side her husband of 14 years. In fact, in a previous episode, we interviewed that husband, who is also a professional baseball player/coach. Brooke is dedicated to helping others find healing and balance from life’s most difficult challenges, encouraging her clients to “Love The Life You Live.” Connect with Brooke by visiting her website at www.BrookeMaroth.com. In this episode, Cory and Jenn talk with Brooke about conscious discipline, self-control as a parent and how to handle those tough situations in your life centered around your kids as you both grow together.


Jen Rulon knows what she's talking about when it comes to working out your body! As a seven-time Ironman triathlete and USAT Level I and Crossfit Level I Coach with a Master's Degree on Exercise Science, Jen has quite the background to be more than a good coach for anyone looking to do triathlons. While her resume speaks for itself, this episode takes the time to dive into the science behind training for triathlons and how an everyday Joe can get into this sport. Jen likes to remind triathletes that strength training is just as important as your swim, bike and run.

Direct download: Real_IronDAD_024__Triathlon_Coach_Jen_Rulon.mp3
Category:general -- posted at: 12:44am EDT

It’s not every day that you get to speak with a professional athlete. Especially one that nearly pitched a no-hitter game against the New York Yankees in their prime! Today’s guest is Mike Maroth. Mike’s professional baseball career spans over 28 years with six of those being in the major leagues. He was the starting pitcher for many of those games (over 100 to be exact), and after a few injuries, was forced to retire in 2011. He played many of his years with the Detroit Tigers and today he is still with the organization as a coach. He took some time out of his busy Spring Training schedule to speak to us about his time as a player in the big leagues, how he met his wife and contributor to Real IronDAD, Brooke, and how he balances his family life with a job that has him on the road many months out of the year.

Direct download: Real_IronDAD_023__MLB_Pitcher_Mike_Maroth.mp3
Category:general -- posted at: 11:53pm EDT

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