Lean Green DAD™ Radio

Amy Roskelley is one-half of the incredible team of moms that makes up Super Healthy Kids. With over 2 million followers on Facebook, Super Healthy Kids is dominating the healthy eating space for busy parents looking for healthy solutions for their kids. In addition to a wonderful meal plan and delicious recipes for busy families, they have a Healthy Habits plate that they sell on their website to help encourage your little ones to eat a little bit healthier. Thanks for listening!

Direct download: 89__Amy_Roskelley_-_Founder_-_Super_Healthy_Kids.mp3
Category:general -- posted at: 11:27am EDT

Noelle Foley is best known as the daughter of WWE Hall of Fame Professional Wrestler, Mick Foley. She is also an actress, model, volunteer and possibly an upcoming Diva. In our podcast we talk about the amazing family values that she shares with her entire family, her special bond with her dad and her most memorable moment as the daughter of Mankind! Enjoy!

Direct download: 88__Noelle_Foley_-_Holy_Foley.mp3
Category:general -- posted at: 11:26pm EDT

Sophia's journey to a plant-based diet started when her husband had less than desirable test results on his bloodwork. Today she cooks for her three boys and husband on a daily basis, focusing on being as healthy and plant-based as possible, while not focusing on perfection. In our podcast we focus on her favorite recipes, her tips on how to get your kids to try new things and how her husband turned his health around!

Direct download: 87__Sophia_from_Veggies_Dont_Bite.mp3
Category:general -- posted at: 7:38am EDT

In this episode of Lean Green DAD Radio we are talking to The Blender Girl herself, Tess Masters. With one of the most popular apps in the app store back in 2014, Tess has taken over the blended market as one of the top healthy eating influencers in her space. After multiple, best-selling books and an incredible job as the global spokesperson for KithenAid, Tess has really cemented herself as one of the best in the business. In our podcast we discuss how she became The Blender Girl, what type of diet she lives by and what's next! Enjoy!

Direct download: 86__Blender_Girl_Tess_Masters.mp3
Category:general -- posted at: 10:33pm EDT

Mark Whitten is the voice of Oh in the new Netflix series: Home: The Adventures of Tip and Oh. In this episode of Lean Green DAD Radio, Cory talks with Mark about his move to Los Angeles, his audition for the role of a lifetime and how the show relates to helping kids learn valuable lessons of love, compassion and respect for others. 

Direct download: 85__The_Voice_of_Netflixs_Oh__Mark_Whitten.mp3
Category:general -- posted at: 8:37am EDT

Dr. Jeffrey Mueller is a medical doctor who has been in practice for over 23 years. He is currently the Medical Director at Whole Family Healthcare in Winter Park, FL. He believes in healing patients through integrative medicine and IV therapy. He also believes in eating a healthy diet that includes lots of nutrient-rich foods. As a vegetarian, Dr. Mueller is still striving to be fully plant-based, but says he watches what he eats very closely. In our conversation, we talk about heart health, nutrient therapy, and touch on sports nutrition.

Direct download: 84__Jeffrey_Mueller_MD_of_Whole_Family_Healthcare.mp3
Category:general -- posted at: 6:30am EDT

Robby Barbaro is helping those living with diabetes on a daily basis. As a type 1 diabetic himself, Robby has thrived on a whole-food, mostly fruit diet and understands what it takes to help folks manage their diabetes. Robby used to work for Forks Over Knives, which has seen incredible growth since he worked with them and now he continues to help others through his site mindfuldiabetic.com. Enjoy Robby's spirit and passion for helping others and please share with anyone living with diabetes. 

Direct download: 83__Robby_Barbaro_the_Mindful_Diabetic.mp3
Category:general -- posted at: 9:24am EDT

Tiki Barber is a hero in the New York Giants football world. He is also a hero to his five (soon to be six) children. Yes, he was a three-time pro bowler and yes he was inducted into the New York Giants Ring of Honor, but now that he is retired after a huge 10-year career in the NFL, Tiki is spending his time focusing on what matters most...his family. 

Direct download: 82__Tiki_Barbers_Giant_Family.mp3
Category:general -- posted at: 11:38pm EDT

Whether you like it or not, summer is here! With summer comes beach parties and swimming events and lots of other fun things where you might want to look the best you can. Thanks to certified personal trainer, Ryan Oman, there are a few things you can do right now to get you in great shape for the summer. Enjoy!

Direct download: 81__Fit_For_The_Summer_with_CPT_Ryan_Oman.mp3
Category:general -- posted at: 2:33pm EDT

Today’s guest is Dr. T. Colin Campbell. You will of course recognize Dr. T. Colin Campbell from the hugely popular Forks Over Knives movie in addition to many other documentaries, speaking engagements, books and an excellent TED talk that you can find in the show notes of this show. Additionally, Dr. Campbell is best known for his work with The China Study, the most comprehensive study of health and nutrition ever conducted. His book bears the same name and was co-authored with one of his two sons Dr. Thomas Campbell. He has also written two other books Low Carb Fraud and Whole which is aimed at reshaping how we think about a food and disease. Dr. Campbell is the founder of the T. Colin Campbell Center for Nutrition Studies and the internationally recognized Plant Based Nutrition Certificate offered in partnership with Cornell University and eCornell online. He is the hero of the plant-based world and we are honored to have him on the show. Enjoy!

Direct download: 80__Dr._T._Colin_Campbell_-_Plant_Based_Diets_for_Busy_Parents.mp3
Category:general -- posted at: 9:51am EDT