Lean Green DADâ„¢ Radio

In this episode, Cory and Jenn highlight some of their favorite vegan, family-friendly restaurants in Orlando. Need a place that is appropriate for you to bring your young children? Want some food they will love and still stay within your vegan, plant-based lifestyle? You have to check out this short episode before you visit Orlando to find some amazing places to eat!

Direct download: 40__Where_To_Eat_Vegan_In_Orlando.mp3
Category:general -- posted at: 11:10pm EDT

In this final part of our three-part series, we do one last check in with Mike and Natalia Foote, who have been on a journey to transition their family to a 100% plant-based diet. Mike reveals his amazing blood work results and Natalia reveals her unbelievable goal that she will accomplish this year!

Direct download: 39__Following_The_Feet_Part_III.mp3
Category:general -- posted at: 11:23pm EDT

Tisse Mallon is a Holistic Lifestyle Teacher and Healer. I met Tisse a few years ago when I worked for a local arts agency in town and hired her as a photographer for an event I was doing. She was very kind and I liked her a lot. I had no idea that she was actually on the tail end of struggling with her own self-journey. Now nearly ten years later, we are connected again, but this time in addition to her photography, Tisse is helping others by guiding them how to live a holistic lifestyle. What does that mean? Well, you will find out soon enough, but I was completely inspired by her story, journey and vulnerability in this episode. It gave me hope, inspiration and passion for days and I can’t wait to work with her again. Hope you enjoy!

Direct download: 38__Holistic_Lifestyle_Teacher_Tisse_Mallon.mp3
Category:general -- posted at: 11:03pm EDT

It is tough for kids to take their parents' advice on eating healthy. In this episode, Izzy, Cory's seven year old daughter, will talk to your kids about eating healthy and three tips that can help them do it. I have found that just like my friend Raw Food Levi (in a previous episode), that kids can often times inspire other kids to take action and try new things. This is one you will not want to miss!

Direct download: 37__Tips_on_Healthy_Eating_for_Kids_from_A_Kid.mp3
Category:general -- posted at: 10:59pm EDT

Kevin Cosmo is a high energy parent. He is that guy you see at the playground that is in great shape and able to actively play with his kids as they run around and jump and play. These moments shape him as a man and a father. What is his secret? Other than being in great shape, Kevin is a champion for eating foods that serve your body as fuel and propel you to be in the greatest shape of your life. After a young party life of eating the wrong foods and drinking every now and then, Kevin had a massive shift in his priorities after he learned that he was going to be a father for the first time. In this episode, Cory talks with Kevin about feeding our kids, eating for fuel and leading by example. 

Direct download: 36__High_Energy_Parenting_with_Kevin_Cosmo.mp3
Category:general -- posted at: 11:38pm EDT