Lean Green DAD™ Radio

I’m going to admit something that is actually really embarrassing for me. Here it comes….I’m being brave. I said the “D” word. Actually, if I’m being honest, I’ve said the “D” word at least a handful of times (if not more) during heated arguments throughout the course of our ten-year marriage. There were times I said it to be mean…but there were also times I said it in a calm, realistic way. Citing things like, “maybe you’re toxic for me,” or “maybe we’re just not compatible,” or “I saw this coming, but I ignored it.” Dramatic, right?

Read the full blog post that inspired this recording here: 


Direct download: I_Still_Do__A_Post_About_Marriage.mp3
Category:general -- posted at: 11:32am EDT


Sometimes, being a little uncomfortable is the best thing for you. That state of slight discomfort can take you to a new level...a level that you never thought you could achieve. In this episode of Lean Green DAD Radio, we talk to US Airforce pilot turned Mr. Olympia, Otis "Hoop" Hooper and his Afterburner colleague Joel "Thor" Neeb. This duo has been through it all together and their stories from battling cancer to doing an Ironman triathlon without training to their internal motivation to helping others is truly inspiring. We talk about America Ninja Warrior, dad fitness, gaining muscle and so much more. Listen in!



Clean Green Protein

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Direct download: 125__American_Ninja_Warrior_Otis_Hooper.mp3
Category:general -- posted at: 6:54am EDT